Monday, April 27, 2009

SUN

Rode 16 miles today.  It felt so nice.  I love climbing up the Hike and Bike hills.  I had a realization today... I think my road bike was the greatest thing to ever occur.  I can't get the seat fixed in the proper angle though, which makes for a killer ride... literally.

I've been averaging about 50-60 miles a week, which is awesome.  PLUS,  I have a biking buddy that is not scared of going fast or doing sweet and random things.  So that basically rules.

Life is good.  My goal is to lose 15 pounds by the end of summer.  NOT because I think I'm fat, but because it will 1. make biking easier, 2. bring me to my healthy optimal weight, 3. make me feel super active.  I really need to get in shape, and quick.

In other news, I have offically detoxed for 34 days, and I have never felt better.  I believe this is permanent -- in more aspect that one. :)

Blessings!

41 comments:

  1. 生命就像騎單車一樣,除非你停止踩踏板,否則不會掉下去。 ..................................................

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  2. 好文不寂寞~支持!!!!@@a 搞錯了,這不是論壇推文 XDDD........................................

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  3. 一個人的價值,應該看他貢獻了什麼,而不是他取得了什麼............................................................

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  4. 與人相處不妨多用眼睛說話,多用嘴巴思考. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

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  5. 死亡是悲哀的,但活得不快樂更悲哀。. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

    ReplyDelete